Pilates by Beata

BEATA HARISON
My passion for health and wellness began when I still lived in Europe.
I finished Physical Therapy College in Wroclaw, Poland and I am also a Certified Pilates Instructor. With a total of 18 years of work experience in Physical Therapy Rehabilitation, I provide Pilates instruction, and recovery therapy excercies with the passion and professional quality of work for my clients. My goal is to make them healthy and happy in their everyday lives.
I look forward to working with you.

PILATES
I teach Group Pilates as well as private instruction using reformer, cadillac, wunda chair, bozu, orbitz, foam rollers, gym balls, thera bends, weights, as well as the mat with the focus on general therapeutic excercises.
I educate my patients about proper posture and correct alignment in their every day living, and assign them home program exercises to follow.

REHABILITATION &
AFTER SPORTS INJURY
I have a deep background in Physical Therapy and Rehabilitation which allows me to expand my post-injury knowledge in helping my patients to release pain and get back to their every day lives. My skills specialize in prevention and post-injury exercises, joint mobilization, treatment of scoliosis & more.